Complex Trauma & The Holidays: A Free Safety Planning Guide & Download
One of the most complex things about Complex Trauma is how often survivors can be exposed to or even feel pressured to interact with...
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embodiedexpression
- Sep 7, 2021
- 3 min
Understanding Covert Emotional Incest
Most of the time, when people come in for therapy they aren’t quite sure how to name their experience. A lot of times they’ll identify...
1,345 views0 comments
embodiedexpression
- May 7, 2021
- 4 min
Understanding Co-Regulation: A Guide for people who love someone who has experienced trauma
*Disclaimer: This blog is for educational and informational purposes only. It is not intended to treat or diagnose. Reading this blog...
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embodiedexpression
- Apr 27, 2021
- 4 min
4 Ways Complex Trauma, Developmental Trauma, and CPTSD can impact relationships:
4 Major Ways that experiencing Complex or Developmental Trauma (CPTSD, C-PTSD) can impact your relationships.
307 views0 comments
embodiedexpression
- Apr 2, 2021
- 6 min
Understanding the differences between CPTSD & PTSD Part 2 (Symptoms)
Part 2: Understanding Symptoms Understanding the differences between CPTSD & PTSD Part 1 discussed different types of responses to...
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embodiedexpression
- Mar 15, 2021
- 4 min
Understanding the differences between CPTSD & PTSD Part 1
*Disclaimer: This blog is for educational and informational purposes only. It is not intended to treat or diagnose. Reading this blog...
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embodiedexpression
- Mar 5, 2021
- 4 min
Parenting and PTSD
Experiencing trauma can dramatically effect our ability to effectively parent. Additionally, children can exacerbate existing symptoms...
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embodiedexpression
- Feb 26, 2021
- 4 min
Let's Talk About Sex....and Anxiety!
Trauma, Sexual Avoidance, and Sex as Coping There are lots of reasons we might feel anxiety when it comes to sex. Some common reasons...
157 views0 comments
embodiedexpression
- Oct 15, 2020
- 2 min
Mindfulness, Meditation, & Overwhelm
Is it that you "suck at meditating"? or that your meditation practice isn't trauma-informed?
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embodiedexpression
- Oct 1, 2020
- 2 min
What's in a Name?
What is embodiment & why does it matter?
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