Complex Trauma & The Holidays: A Free Safety Planning Guide & Download
One of the most complex things about Complex Trauma is how often survivors can be exposed to or even feel pressured to interact with...
top of page
Blog.
Search
embodiedexpression
Sep 7, 20213 min read
Understanding Covert Emotional Incest
Most of the time, when people come in for therapy they aren’t quite sure how to name their experience. A lot of times they’ll identify...
2,713 views0 comments
embodiedexpression
May 7, 20214 min read
Understanding Co-Regulation: A Guide for people who love someone who has experienced trauma
*Disclaimer: This blog is for educational and informational purposes only. It is not intended to treat or diagnose. Reading this blog...
887 views0 comments
embodiedexpression
Apr 26, 20214 min read
4 Ways Complex Trauma, Developmental Trauma, and CPTSD can impact relationships:
4 Major Ways that experiencing Complex or Developmental Trauma (CPTSD, C-PTSD) can impact your relationships.
373 views0 comments
embodiedexpression
Apr 2, 20216 min read
Understanding the differences between CPTSD & PTSD Part 2 (Symptoms)
Part 2: Understanding Symptoms Understanding the differences between CPTSD & PTSD Part 1 discussed different types of responses to...
8,390 views0 comments
embodiedexpression
Mar 15, 20214 min read
Understanding the differences between CPTSD & PTSD Part 1
*Disclaimer: This blog is for educational and informational purposes only. It is not intended to treat or diagnose. Reading this blog...
1,367 views0 comments
embodiedexpression
Mar 5, 20214 min read
Parenting and PTSD
Experiencing trauma can dramatically effect our ability to effectively parent. Additionally, children can exacerbate existing symptoms...
746 views0 comments
embodiedexpression
Feb 26, 20214 min read
Let's Talk About Sex....and Anxiety!
Trauma, Sexual Avoidance, and Sex as Coping There are lots of reasons we might feel anxiety when it comes to sex. Some common reasons...
269 views0 comments
embodiedexpression
Oct 15, 20202 min read
Mindfulness, Meditation, & Overwhelm
Is it that you "suck at meditating"? or that your meditation practice isn't trauma-informed?
52 views0 comments
embodiedexpression
Oct 1, 20202 min read
What's in a Name?
What is embodiment & why does it matter?
43 views0 comments
The latest from Instagram.
bottom of page