embodiedexpressionSep 7, 20213 minUnderstanding Covert Emotional IncestMost of the time, when people come in for therapy they aren’t quite sure how to name their experience. A lot of times they’ll identify...
embodiedexpressionMay 7, 20214 minUnderstanding Co-Regulation: A Guide for people who love someone who has experienced trauma*Disclaimer: This blog is for educational and informational purposes only. It is not intended to treat or diagnose. Reading this blog...
embodiedexpressionMar 5, 20214 minParenting and PTSDExperiencing trauma can dramatically effect our ability to effectively parent. Additionally, children can exacerbate existing symptoms...
embodiedexpressionFeb 26, 20214 minLet's Talk About Sex....and Anxiety!Trauma, Sexual Avoidance, and Sex as Coping There are lots of reasons we might feel anxiety when it comes to sex. Some common reasons...